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Shake and Bake
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Friday 5/19/23 @ 3:43 PM
✅
576
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 9:58 PM
503
kj
71
rpm
48
%
18
mph
Tuesday 4/5/22 @ 3:54 PM
✅
418
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 12:56 AM
363
kj
74
rpm
46
%
18
mph
Monday 3/21/22 @ 3:28 PM
✅
415
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 7:14 PM
383
kj
71
rpm
48
%
18
mph
Monday 2/7/22 @ 4:44 PM
384
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 2/11/22 @ 9:31 PM
✅
386
kj
75
rpm
48
%
18
mph
Friday 3/5/21 @ 4:33 PM
✅
520
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 2/3/22 @ 12:29 AM
388
kj
76
rpm
46
%
18
mph
Sunday 5/23/21 @ 10:51 PM
✅
315
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 8:16 PM
233
kj
73
rpm
46
%
17
mph
Wednesday 6/2/21 @ 2:18 PM
✅
658
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 7:6 PM
478
kj
72
rpm
46
%
17
mph
Saturday 3/6/21 @ 11:20 PM
✅
309
kj
95
rpm
43
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 12:6 AM
228
kj
80
rpm
42
%
18
mph
Sunday 2/7/21 @ 8:45 PM
✅
803
kj
87
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 2:18 PM
560
kj
66
rpm
49
%
17
mph
Wednesday 10/14/20 @ 3:47 PM
✅
438
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 8:48 PM
335
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Friday 5/19/23
503
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Tuesday 4/5/22
363
kj
Monday 4/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 3/21/22
383
kj
Saturday 3/26/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
384
kj
Monday 2/7/22
✅
386
kj
Friday 2/11/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
520
kj
Friday 3/5/21
388
kj
Thursday 2/3/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
315
kj
Sunday 5/23/21
233
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
658
kj
Wednesday 6/2/21
478
kj
Friday 6/4/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
309
kj
Saturday 3/6/21
228
kj
Wednesday 3/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 2/7/21
560
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Wednesday 10/14/20
335
kj
Saturday 10/17/20
Previous Workouts
Next Workouts