Shake and Bake
Workouts
Friday 8/5/22 @ 1:48 AM
64kj
55rpm
39%
12mph
Wednesday 10/19/22 @ 8:41 PM
✅
118kj
80rpm
36%
15mph
Tuesday 1/18/22 @ 2:35 AM
✅
130kj
76rpm
35%
14mph
Friday 6/11/21 @ 12:14 AM
34kj
71rpm
28%
10mph
Sunday 8/15/21 @ 4:24 PM
61kj
74rpm
30%
12mph
Thursday 4/15/21 @ 7:18 PM
✅
74kj
76rpm
33%
13mph
Thursday 4/8/21 @ 4:22 PM
125kj
82rpm
32%
14mph
Thursday 3/25/21 @ 7:27 PM
✅
196kj
82rpm
39%
16mph
Monday 4/19/21 @ 4:13 PM
186kj
84rpm
31%
14mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Thursday 4/16/20 @ 9:56 PM
115kj
76rpm
39%
16mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Friday 4/17/20 @ 9:44 PM
107kj
82rpm
30%
13mph
Wednesday 11/25/20 @ 7:53 PM
✅
181kj
78rpm
39%
16mph
Friday 2/26/21 @ 10:17 PM
212kj
79rpm
30%
13mph
Wednesday 2/24/21 @ 8:59 PM
✅
422kj
81rpm
42%
18mph
Monday 6/8/20 @ 9:4 PM
136kj
80rpm
34%
14mph
Tuesday 12/8/20 @ 10:13 PM
✅
169kj
78rpm
38%
16mph
Saturday 4/25/20 @ 5:1 PM
121kj
82rpm
31%
13mph
Friday 12/4/20 @ 8:43 PM
✅
185kj
81rpm
37%
16mph
Workouts
125
kj
Thursday 4/8/21
186
kj
Monday 4/19/21
107
kj
Friday 4/17/20
136
kj
Monday 6/8/20