Shake and Bake
Workouts
Saturday 10/30/21 @ 6:33 PM
215kj
80rpm
33%
14mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 6/20/20 @ 3:19 PM
478kj
78rpm
37%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 10/12/21 @ 9:30 AM
196kj
79rpm
31%
13mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 2/20/21 @ 5:26 PM
155kj
83rpm
27%
12mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/23/22 @ 7:38 PM
271kj
77rpm
34%
14mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 5/1/20 @ 9:29 PM
261kj
73rpm
36%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 8:5 PM
226kj
82rpm
30%
13mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 6/25/20 @ 12:28 PM
120kj
76rpm
33%
13mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 6/4/20 @ 3:35 PM
135kj
78rpm
35%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 5/20/20 @ 10:0 PM
130kj
79rpm
34%
14mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
478
kj
Saturday 6/20/20
271
kj
Sunday 1/23/22
261
kj
Friday 5/1/20
120
kj
Thursday 6/25/20
135
kj
Thursday 6/4/20
130
kj
Wednesday 5/20/20