Shake and Bake

Workouts

Friday 7/16/21 @ 12:33 AM
105kj
59rpm
48%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 8/14/21 @ 4:2 PM
✅
163kj
71rpm
47%
18mph
Sunday 4/18/21 @ 12:31 AM
48kj
42rpm
52%
13mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/17/21 @ 3:47 PM
✅
69kj
80rpm
41%
17mph
Thursday 12/10/20 @ 12:24 AM
150kj
47rpm
49%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:28 AM
✅
324kj
80rpm
50%
20mph
Saturday 5/30/20 @ 8:20 PM
✅
269kj
54rpm
72%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 4:4 PM
201kj
75rpm
51%
20mph
Sunday 1/10/21 @ 4:57 PM
✅
263kj
56rpm
57%
18mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 5:0 PM
236kj
80rpm
44%
18mph
Saturday 1/9/21 @ 9:17 PM
47kj
49rpm
50%
15mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/2/20 @ 7:3 PM
✅
102kj
87rpm
45%
20mph
Thursday 4/23/20 @ 2:51 AM
115kj
51rpm
58%
17mph
15 min Pop Ride
Robin Arzón
Sunday 12/27/20 @ 4:32 PM
✅
123kj
75rpm
46%
18mph
Saturday 5/30/20 @ 12:12 AM
14kj
75rpm
37%
15mph
30 min EDM Ride
Hannah Frankson
Wednesday 5/27/20 @ 10:4 PM
✅
250kj
78rpm
45%
18mph
Sunday 4/12/20 @ 12:31 PM
✅
320kj
66rpm
56%
20mph
30 min Tabata Ride
Robin Arzón
Wednesday 4/1/20 @ 11:5 PM
259kj
76rpm
45%
18mph
Thursday 3/26/20 @ 3:45 AM
✅
86kj
63rpm
53%
18mph
10 min Climb Ride
Ben Alldis
Sunday 3/1/20 @ 6:59 PM
78kj
74rpm
45%
18mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
105 kj
Friday 7/16/21
✅ 163 kj
Saturday 8/14/21
10 min Low Impact Ride
Leanne Hainsby
48 kj
Sunday 4/18/21
✅ 69 kj
Saturday 4/17/21
30 min Nicki Minaj Ride
Ally Love
150 kj
Thursday 12/10/20
✅ 324 kj
Thursday 12/10/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 269 kj
Saturday 5/30/20
201 kj
Sunday 1/31/21
30 min 2000s Ride
Emma Lovewell
✅ 263 kj
Sunday 1/10/21
236 kj
Sunday 1/10/21
10 min Low Impact Ride
Leanne Hainsby
47 kj
Saturday 1/9/21
✅ 102 kj
Wednesday 12/2/20
15 min Pop Ride
Robin Arzón
115 kj
Thursday 4/23/20
✅ 123 kj
Sunday 12/27/20
30 min EDM Ride
Hannah Frankson
14 kj
Saturday 5/30/20
✅ 250 kj
Wednesday 5/27/20
30 min Tabata Ride
Robin Arzón
✅ 320 kj
Sunday 4/12/20
259 kj
Wednesday 4/1/20
10 min Climb Ride
Ben Alldis
✅ 86 kj
Thursday 3/26/20
78 kj
Sunday 3/1/20