Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 3:43 PM
✅
225kj
65rpm
64%
23mph
Tuesday 2/14/23 @ 3:43 PM
82kj
76rpm
39%
15mph
Tuesday 12/6/22 @ 2:59 PM
✅
428kj
65rpm
63%
23mph
Tuesday 12/6/22 @ 2:55 PM
158kj
76rpm
38%
15mph
Sunday 5/1/22 @ 1:30 PM
✅
608kj
68rpm
61%
22mph
Sunday 5/1/22 @ 1:27 PM
257kj
77rpm
39%
16mph
Monday 3/28/22 @ 9:1 PM
✅
454kj
67rpm
64%
23mph
Monday 4/4/22 @ 1:23 PM
130kj
73rpm
36%
14mph
Wednesday 2/16/22 @ 1:15 AM
✅
217kj
72rpm
60%
23mph
Friday 2/18/22 @ 1:27 PM
80kj
70rpm
41%
15mph
Tuesday 8/17/21 @ 5:49 PM
✅
139kj
73rpm
60%
23mph
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Monday 5/17/21 @ 4:53 PM
✅
101kj
89rpm
42%
19mph
Friday 7/2/21 @ 3:24 PM
49kj
90rpm
32%
15mph
Tuesday 11/17/20 @ 5:4 PM
✅
303kj
76rpm
59%
23mph
Tuesday 11/17/20 @ 4:55 PM
131kj
77rpm
42%
17mph
Friday 10/18/19 @ 2:42 AM
✅
150kj
80rpm
56%
23mph
Sunday 10/25/20 @ 5:55 PM
49kj
79rpm
36%
15mph
Monday 12/30/19 @ 8:54 PM
✅
726kj
68rpm
65%
24mph
Sunday 12/29/19 @ 1:51 PM
253kj
72rpm
41%
16mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
1936
🔥
VS
bakinginthesun2
🍪Chicago🍪
19
Workouts
253
kj
Sunday 12/29/19