Shake and Bake
VS
Workouts
Monday 12/28/20 @ 2:0 PM
✅
416kj
70rpm
60%
23mph
Saturday 1/6/24 @ 5:3 PM
203kj
58rpm
52%
17mph
Sunday 6/13/21 @ 1:28 PM
✅
907kj
69rpm
62%
23mph
Saturday 6/19/21 @ 3:17 PM
549kj
78rpm
47%
19mph
Saturday 4/3/21 @ 7:46 PM
✅
427kj
70rpm
61%
23mph
Tuesday 4/13/21 @ 4:5 PM
169kj
78rpm
39%
16mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Wednesday 10/14/20 @ 11:27 PM
395kj
78rpm
55%
22mph
Wednesday 5/20/20 @ 1:6 PM
✅
399kj
71rpm
64%
24mph
Wednesday 5/20/20 @ 12:56 PM
316kj
70rpm
54%
20mph
Sunday 12/29/19 @ 2:25 AM
52kj
61rpm
40%
12mph
Thursday 2/13/20 @ 11:16 PM
✅
74kj
79rpm
41%
17mph
Monday 12/16/19 @ 4:41 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 3:7 PM
✅
200kj
30rpm
58%
8mph
Tuesday 7/10/18 @ 11:28 PM
✅
575kj
65rpm
61%
22mph
Tuesday 7/10/18 @ 11:28 PM
526kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Saturday 5/19/18 @ 8:5 PM
420kj
78rpm
48%
19mph
Saturday 5/19/18 @ 3:39 PM
✅
474kj
86rpm
47%
20mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
203
kj
Saturday 1/6/24
316
kj
Wednesday 5/20/20
526
kj
Tuesday 7/10/18