Shake and Bake
Workouts
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Tuesday 6/30/20 @ 11:45 PM
✅
322kj
99rpm
42%
20mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Monday 1/6/20 @ 12:58 AM
✅
492kj
95rpm
44%
21mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Sunday 2/2/20 @ 2:4 PM
✅
625kj
96rpm
43%
20mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Saturday 8/29/20 @ 12:49 PM
✅
616kj
91rpm
44%
20mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Thursday 10/8/20 @ 11:18 PM
✅
425kj
93rpm
42%
20mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Sunday 3/15/20 @ 10:49 PM
✅
695kj
99rpm
44%
21mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Friday 4/17/20 @ 12:14 AM
✅
331kj
97rpm
43%
21mph
Workouts
171
kj
Monday 9/21/20
318
kj
Monday 11/9/20
244
kj
Wednesday 12/16/20
380
kj
Thursday 7/16/20
232
kj
Friday 11/13/20
298
kj
Wednesday 11/11/20
164
kj
Saturday 7/11/20
335
kj
Friday 6/12/20
176
kj
Tuesday 6/9/20