Shake and Bake
Workouts
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Monday 7/19/21 @ 1:1 AM
✅
478kj
87rpm
46%
20mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Monday 3/22/21 @ 1:25 AM
✅
262kj
86rpm
42%
19mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Sunday 1/17/21 @ 2:0 AM
✅
192kj
92rpm
42%
20mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:13 AM
✅
284kj
86rpm
44%
19mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 1:58 AM
✅
449kj
87rpm
45%
20mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 1:4 AM
✅
484kj
87rpm
46%
20mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Saturday 9/19/20 @ 12:30 AM
✅
654kj
85rpm
47%
21mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Thursday 9/17/20 @ 12:33 AM
✅
483kj
88rpm
46%
20mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Tuesday 9/8/20 @ 11:58 PM
✅
498kj
87rpm
47%
21mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Sunday 3/15/20 @ 1:40 AM
✅
302kj
87rpm
45%
20mph
Workouts
141
kj
Friday 7/23/21
109
kj
Thursday 1/7/21
174
kj
Saturday 8/29/20
259
kj
Monday 7/13/20
305
kj
Thursday 10/15/20
422
kj
Monday 9/21/20
310
kj
Friday 9/18/20
301
kj
Wednesday 9/9/20
183
kj
Sunday 7/5/20