Shake and Bake
Workouts
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Tuesday 3/23/21 @ 12:8 PM
✅
351kj
84rpm
49%
21mph
Monday 12/21/20 @ 1:15 AM
100kj
75rpm
37%
15mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Sunday 7/5/20 @ 9:7 PM
173kj
76rpm
40%
16mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Workouts
141
kj
Friday 7/23/21
301
kj
Saturday 9/26/20
284
kj
Tuesday 1/19/21
246
kj
Sunday 4/19/20
310
kj
Friday 9/18/20
183
kj
Sunday 7/5/20