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Shake and Bake
high5queen
πAustin, TX π
0
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 11:42 PM
111
kj
76
rpm
32
%
13
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/18/22 @ 5:45 PM
β
141
kj
78
rpm
35
%
14
mph
Friday 1/29/21 @ 1:0 AM
107
kj
65
rpm
28
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:8 PM
β
442
kj
73
rpm
50
%
19
mph
Monday 7/13/20 @ 11:50 PM
259
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:49 PM
β
407
kj
75
rpm
47
%
19
mph
Friday 7/23/21 @ 9:59 PM
141
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/30/21 @ 1:56 PM
β
361
kj
76
rpm
45
%
18
mph
Saturday 9/26/20 @ 1:27 AM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 3:9 PM
β
411
kj
74
rpm
48
%
19
mph
Thursday 10/15/20 @ 12:14 AM
305
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 4:55 PM
β
391
kj
81
rpm
44
%
19
mph
Monday 9/21/20 @ 12:10 AM
422
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:37 PM
β
578
kj
78
rpm
48
%
19
mph
Friday 9/18/20 @ 1:35 AM
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:20 PM
β
413
kj
78
rpm
47
%
19
mph
Saturday 8/29/20 @ 1:54 AM
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 6:14 PM
β
253
kj
79
rpm
45
%
18
mph
Sunday 7/5/20 @ 1:12 AM
183
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/22/20 @ 3:18 PM
β
269
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
0
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
111
kj
Sunday 3/28/21
β
141
kj
Sunday 12/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
107
kj
Friday 1/29/21
β
442
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Monday 7/13/20
β
407
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Friday 7/23/21
β
361
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 9/26/20
β
411
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 10/15/20
β
391
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Monday 9/21/20
β
578
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Friday 9/18/20
β
413
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Saturday 8/29/20
β
253
kj
Sunday 12/22/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Sunday 7/5/20
β
269
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts