Shake and Bake
Workouts
Friday 5/28/21 @ 2:2 PM
✅
278kj
84rpm
45%
19mph
Saturday 4/17/21 @ 8:13 PM
178kj
79rpm
38%
16mph
Wednesday 6/16/21 @ 10:30 AM
✅
167kj
90rpm
41%
18mph
Saturday 4/11/20 @ 5:38 PM
95kj
80rpm
33%
14mph
Monday 3/22/21 @ 1:14 PM
✅
183kj
81rpm
46%
19mph
Saturday 3/27/21 @ 10:34 AM
152kj
75rpm
44%
17mph
Saturday 3/20/21 @ 3:21 PM
✅
138kj
83rpm
45%
19mph
Sunday 1/24/21 @ 4:29 PM
129kj
85rpm
42%
18mph
Saturday 3/6/21 @ 1:6 PM
✅
79kj
77rpm
45%
18mph
Saturday 3/6/21 @ 1:12 PM
61kj
79rpm
39%
16mph
Thursday 2/25/21 @ 11:31 AM
495kj
85rpm
42%
18mph
Sunday 2/28/21 @ 6:28 PM
✅
588kj
89rpm
43%
19mph
Friday 2/26/21 @ 12:39 PM
✅
78kj
84rpm
42%
18mph
Saturday 2/27/21 @ 11:35 AM
47kj
77rpm
36%
14mph
Sunday 2/21/21 @ 10:4 PM
355kj
82rpm
41%
17mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Sunday 1/31/21 @ 4:30 PM
✅
166kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 9:49 AM
133kj
76rpm
42%
17mph
Saturday 1/16/21 @ 11:19 AM
✅
134kj
82rpm
40%
17mph
Friday 1/15/21 @ 10:33 AM
101kj
76rpm
37%
14mph
Workouts
152
kj
Saturday 3/27/21