Shake and Bake
Workouts
Monday 4/26/21 @ 9:5 AM
✅
148kj
75rpm
45%
18mph
Thursday 4/29/21 @ 12:35 PM
124kj
83rpm
39%
16mph
Friday 2/26/21 @ 12:9 PM
✅
250kj
81rpm
44%
18mph
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
Friday 4/9/21 @ 10:52 AM
✅
130kj
83rpm
44%
19mph
Sunday 4/11/21 @ 3:26 PM
100kj
82rpm
40%
17mph
Sunday 2/28/21 @ 9:29 PM
✅
432kj
82rpm
46%
20mph
Saturday 2/27/21 @ 6:28 PM
379kj
80rpm
45%
19mph
Thursday 4/1/21 @ 9:32 AM
✅
248kj
76rpm
46%
18mph
Saturday 4/3/21 @ 1:35 PM
183kj
74rpm
42%
16mph
Tuesday 3/16/21 @ 9:29 AM
✅
77kj
88rpm
40%
18mph
Saturday 4/11/20 @ 5:30 PM
74kj
87rpm
39%
17mph
Friday 1/29/21 @ 11:1 AM
✅
258kj
84rpm
44%
19mph
Thursday 1/28/21 @ 12:22 PM
249kj
76rpm
46%
18mph
Friday 1/29/21 @ 10:30 AM
84kj
77rpm
46%
19mph
Saturday 3/13/21 @ 7:4 PM
✅
103kj
70rpm
53%
20mph
Saturday 2/20/21 @ 12:23 PM
✅
161kj
80rpm
44%
18mph
Thursday 2/25/21 @ 9:5 PM
107kj
78rpm
38%
15mph
Friday 1/1/21 @ 7:58 PM
✅
234kj
87rpm
41%
18mph
Thursday 12/31/20 @ 2:31 PM
200kj
84rpm
39%
17mph
Workouts
379
kj
Saturday 2/27/21
200
kj
Thursday 12/31/20