Shake and Bake
Workouts
Saturday 1/14/23 @ 7:9 PM
✅
349kj
91rpm
39%
18mph
Wednesday 1/25/23 @ 8:33 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 3:28 PM
✅
248kj
89rpm
41%
18mph
Tuesday 8/31/21 @ 8:36 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 6:32 PM
✅
256kj
81rpm
44%
18mph
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Thursday 11/26/20 @ 3:18 PM
414kj
89rpm
42%
19mph
Friday 11/10/17 @ 12:27 AM
✅
569kj
87rpm
47%
21mph
Monday 10/19/20 @ 10:57 PM
✅
135kj
92rpm
37%
17mph
Tuesday 10/27/20 @ 1:30 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:32 PM
✅
232kj
88rpm
40%
18mph
Saturday 10/3/20 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 10:26 PM
✅
244kj
80rpm
45%
18mph
Sunday 2/26/17 @ 1:14 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:30 PM
430kj
89rpm
38%
17mph
Saturday 1/18/20 @ 5:50 PM
✅
510kj
94rpm
39%
18mph
Friday 6/5/20 @ 11:2 PM
196kj
95rpm
35%
17mph
Monday 2/3/20 @ 4:27 PM
✅
240kj
93rpm
41%
19mph
Sunday 3/22/20 @ 7:0 PM
✅
184kj
87rpm
36%
16mph
Sunday 3/22/20 @ 11:3 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/25/23
kj
Tuesday 8/31/21
kj
Tuesday 10/27/20
kj
Saturday 10/3/20
kj
Sunday 2/26/17
430
kj
Monday 7/13/20
196
kj
Friday 6/5/20