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Shake and Bake
heynay
Wisconsin
32
Beat aintheatl
VS
aintheatl
Soggy Donut City
100 🔥
Beat heynay
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 9:49 AM
✅
241
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 11:30 AM
157
kj
89
rpm
33
%
15
mph
Sunday 11/22/20 @ 6:37 PM
495
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 10:29 AM
✅
590
kj
87
rpm
44
%
20
mph
Friday 11/6/20 @ 9:18 PM
377
kj
93
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 10:59 AM
✅
437
kj
89
rpm
43
%
20
mph
Thursday 8/8/19 @ 5:31 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 3:57 PM
✅
276
kj
89
rpm
43
%
19
mph
Saturday 9/19/20 @ 5:26 PM
456
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 2:49 PM
✅
607
kj
89
rpm
44
%
20
mph
Sunday 7/19/20 @ 12:42 PM
205
kj
92
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 8:8 AM
✅
286
kj
88
rpm
44
%
20
mph
Saturday 7/18/20 @ 7:44 PM
203
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:55 PM
✅
280
kj
92
rpm
42
%
19
mph
Sunday 5/3/20 @ 5:30 PM
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 3/7/20 @ 9:13 AM
✅
302
kj
89
rpm
44
%
20
mph
Saturday 4/11/20 @ 5:29 PM
308
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 8:11 AM
✅
472
kj
81
rpm
48
%
20
mph
Thursday 1/9/20 @ 12:16 AM
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 4:3 PM
✅
90
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
heynay
Wisconsin
32
Beat aintheatl
VS
aintheatl
Soggy Donut City
100 🔥
Beat heynay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 5/17/21
157
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Sunday 11/22/20
✅
590
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Friday 11/6/20
✅
437
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/8/19
✅
276
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 9/19/20
✅
607
kj
Sunday 1/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
205
kj
Sunday 7/19/20
✅
286
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 7/18/20
✅
280
kj
Monday 11/18/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
187
kj
Sunday 5/3/20
✅
302
kj
Saturday 3/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 4/11/20
✅
472
kj
Wednesday 4/22/20
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Thursday 1/9/20
✅
90
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts