Shake and Bake
VS
Workouts
Tuesday 3/30/21 @ 12:59 PM
295kj
82rpm
39%
17mph
Monday 4/19/21 @ 9:20 AM
✅
378kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 1:28 PM
428kj
81rpm
40%
17mph
Thursday 10/22/20 @ 9:36 AM
✅
569kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 12:49 PM
349kj
87rpm
40%
18mph
Sunday 1/12/20 @ 1:29 PM
✅
354kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 2:28 PM
216kj
85rpm
40%
17mph
Monday 12/30/19 @ 11:9 PM
✅
246kj
87rpm
41%
18mph
Sunday 8/30/20 @ 12:25 PM
✅
376kj
86rpm
42%
19mph
Saturday 6/20/20 @ 11:39 AM
366kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 8:11 PM
✅
349kj
89rpm
37%
17mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Sunday 8/30/20 @ 11:37 AM
✅
401kj
86rpm
43%
19mph
Monday 9/21/20 @ 9:38 AM
362kj
87rpm
38%
17mph
Thursday 8/27/20 @ 10:7 AM
399kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 9:40 AM
✅
408kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 11:12 AM
339kj
83rpm
41%
18mph
Sunday 2/25/18 @ 2:31 AM
✅
364kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 12:49 PM
387kj
83rpm
43%
19mph
Wednesday 2/6/19 @ 11:41 PM
✅
436kj
85rpm
45%
19mph
hereforthecake
#Vet 🇺🇸 #SoFL
21
VS
brotherangus
🦀Harwood 🦀, MD
70
🔥
Workouts
295
kj
Tuesday 3/30/21
349
kj
Wednesday 4/22/20
216
kj
Wednesday 12/9/20
366
kj
Saturday 6/20/20
339
kj
Tuesday 7/7/20