Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 3:53 PM
280kj
90rpm
35%
16mph
Thursday 8/6/20 @ 2:55 PM
✅
495kj
91rpm
45%
21mph
Thursday 9/12/19 @ 12:24 PM
216kj
90rpm
38%
17mph
Monday 9/9/19 @ 10:21 PM
✅
228kj
81rpm
41%
17mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Thursday 5/21/20 @ 3:50 PM
✅
328kj
90rpm
45%
20mph
Tuesday 1/21/20 @ 1:42 PM
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 4:30 PM
✅
441kj
87rpm
44%
20mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 5:32 PM
✅
427kj
85rpm
44%
19mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Wednesday 10/2/19 @ 10:18 PM
✅
375kj
80rpm
44%
18mph
Thursday 5/30/19 @ 8:34 PM
305kj
87rpm
38%
17mph
Wednesday 8/28/19 @ 9:19 PM
✅
315kj
85rpm
39%
17mph
Saturday 6/8/19 @ 1:0 PM
413kj
81rpm
40%
17mph
Saturday 8/24/19 @ 4:6 PM
✅
444kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 12:4 PM
305kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 8:17 PM
✅
336kj
83rpm
41%
18mph
Friday 5/10/19 @ 8:32 PM
✅
203kj
79rpm
48%
20mph
Friday 7/26/19 @ 3:22 PM
199kj
86rpm
45%
20mph
hereb4beer
Black in Seattle
9
VS
linglejack06
Danville, VA
49
🔥
Workouts
208
kj
Tuesday 5/19/20
306
kj
Tuesday 1/21/20
305
kj
Thursday 5/30/19
413
kj
Saturday 6/8/19
305
kj
Wednesday 8/21/19