Shake and Bake
Workouts
Thursday 9/12/19 @ 12:24 PM
✅
216kj
90rpm
38%
17mph
Sunday 9/8/19 @ 3:52 PM
204kj
83rpm
39%
17mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Tuesday 2/1/22 @ 12:13 PM
182kj
76rpm
40%
16mph
Sunday 2/23/20 @ 4:10 PM
411kj
86rpm
38%
17mph
Wednesday 2/26/20 @ 11:27 PM
✅
492kj
82rpm
42%
18mph
Tuesday 1/21/20 @ 1:42 PM
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 5:44 PM
✅
357kj
82rpm
42%
18mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 1:28 PM
✅
368kj
80rpm
44%
18mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Tuesday 10/22/19 @ 11:49 PM
✅
217kj
80rpm
42%
17mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Monday 9/30/19 @ 10:45 PM
✅
325kj
80rpm
42%
17mph
Saturday 6/8/19 @ 1:0 PM
413kj
81rpm
40%
17mph
Thursday 8/22/19 @ 10:40 PM
✅
414kj
80rpm
41%
17mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Tuesday 8/20/19 @ 10:41 PM
304kj
79rpm
41%
17mph
Tuesday 7/3/18 @ 9:58 PM
✅
316kj
76rpm
43%
17mph
Wednesday 7/4/18 @ 1:16 PM
252kj
74rpm
39%
15mph
Workouts
306
kj
Tuesday 1/21/20
413
kj
Saturday 6/8/19
304
kj
Tuesday 8/20/19