Shake and Bake
Workouts
Sunday 11/12/23 @ 3:43 PM
184kj
83rpm
37%
16mph
Wednesday 11/8/23 @ 1:16 AM
✅
272kj
86rpm
43%
19mph
Tuesday 6/9/20 @ 9:57 PM
182kj
74rpm
41%
16mph
Wednesday 6/10/20 @ 1:4 AM
✅
256kj
77rpm
46%
19mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Tuesday 12/24/19 @ 2:28 PM
✅
215kj
78rpm
42%
17mph
Friday 12/27/19 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Tuesday 11/12/19 @ 11:59 PM
349kj
80rpm
43%
18mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Thursday 7/4/19 @ 12:50 AM
330kj
85rpm
39%
17mph
Saturday 7/6/19 @ 1:11 AM
✅
354kj
83rpm
41%
18mph
Tuesday 4/9/19 @ 8:22 PM
328kj
82rpm
41%
17mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:22 PM
317kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
335kj
79rpm
43%
18mph
Wednesday 6/20/18 @ 10:7 PM
294kj
75rpm
42%
17mph
Thursday 8/30/18 @ 12:29 PM
✅
335kj
76rpm
44%
18mph
Workouts
414
kj
Saturday 11/30/19
294
kj
Wednesday 6/20/18