Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:39 AM
91kj
72rpm
38%
14mph
Friday 8/12/22 @ 10:17 AM
✅
103kj
69rpm
41%
15mph
Tuesday 4/27/21 @ 10:37 AM
123kj
84rpm
38%
16mph
Thursday 12/23/21 @ 11:21 AM
✅
125kj
80rpm
40%
17mph
Thursday 11/25/21 @ 12:59 PM
302kj
78rpm
41%
17mph
Thursday 11/25/21 @ 12:55 PM
✅
337kj
78rpm
43%
18mph
Sunday 8/29/21 @ 2:49 PM
101kj
83rpm
35%
15mph
Friday 8/27/21 @ 1:41 PM
✅
140kj
81rpm
41%
17mph
Friday 3/12/21 @ 11:50 AM
107kj
78rpm
38%
15mph
Wednesday 4/14/21 @ 1:31 PM
✅
154kj
77rpm
44%
18mph
Saturday 6/27/20 @ 12:28 PM
188kj
82rpm
39%
16mph
Sunday 8/9/20 @ 3:12 PM
✅
245kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 10:58 AM
118kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 10:37 AM
✅
121kj
80rpm
39%
16mph
Saturday 11/30/19 @ 4:50 PM
24kj
83rpm
35%
15mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Tuesday 3/10/20 @ 10:35 AM
116kj
76rpm
40%
16mph
Saturday 7/6/19 @ 1:28 PM
✅
205kj
77rpm
50%
20mph
Wednesday 5/1/19 @ 11:2 AM
kj
rpm
%
0mph
Friday 7/20/18 @ 10:39 AM
✅
159kj
78rpm
50%
20mph
Workouts
302
kj
Thursday 11/25/21
118
kj
Tuesday 7/14/20