Shake and Bake
Workouts
Saturday 10/2/21 @ 5:50 PM
✅
419kj
83rpm
40%
17mph
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Saturday 6/5/21 @ 1:59 PM
593kj
81rpm
40%
17mph
Sunday 5/30/21 @ 12:20 PM
✅
634kj
83rpm
41%
17mph
Thursday 5/6/21 @ 9:21 PM
27kj
73rpm
28%
11mph
Tuesday 5/11/21 @ 1:6 PM
✅
46kj
78rpm
35%
15mph
Monday 4/26/21 @ 8:35 PM
298kj
82rpm
39%
17mph
Sunday 4/25/21 @ 1:38 PM
✅
312kj
84rpm
40%
17mph
Monday 11/9/20 @ 10:32 PM
74kj
76rpm
36%
14mph
Thursday 10/22/20 @ 2:51 PM
✅
117kj
72rpm
43%
16mph
Sunday 10/4/20 @ 8:56 PM
119kj
39rpm
40%
9mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 11/28/19 @ 1:0 PM
✅
264kj
70rpm
43%
16mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Saturday 7/6/19 @ 2:38 PM
✅
265kj
78rpm
40%
16mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Wednesday 4/3/19 @ 2:8 PM
✅
51kj
73rpm
38%
15mph
Wednesday 3/20/19 @ 6:48 PM
46kj
0rpm
0%
0mph
Workouts
209
kj
Monday 4/10/23
593
kj
Saturday 6/5/21
119
kj
Sunday 10/4/20
254
kj
Thursday 11/28/19
260
kj
Friday 7/5/19