Shake and Bake
Workouts
Monday 5/31/21 @ 2:2 PM
319kj
88rpm
37%
17mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Saturday 4/24/21 @ 6:40 PM
371kj
81rpm
39%
16mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Sunday 12/19/21 @ 3:18 PM
✅
64kj
72rpm
36%
14mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Thursday 9/2/21 @ 4:42 PM
301kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Thursday 12/3/20 @ 2:1 PM
161kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Sunday 10/25/20 @ 2:16 PM
25kj
82rpm
26%
11mph
Monday 10/19/20 @ 6:9 PM
✅
43kj
78rpm
35%
14mph
Saturday 5/16/20 @ 8:11 PM
✅
35kj
67rpm
35%
13mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Sunday 9/1/19 @ 1:43 PM
58kj
72rpm
35%
13mph
Thursday 8/1/19 @ 6:3 PM
✅
89kj
77rpm
40%
16mph
Tuesday 1/29/19 @ 8:35 PM
✅
144kj
74rpm
45%
17mph
Sunday 2/10/19 @ 5:11 PM
124kj
78rpm
41%
16mph
Workouts
371
kj
Saturday 4/24/21
301
kj
Thursday 9/2/21
181
kj
Wednesday 4/22/20