Shake and Bake
Workouts
Thursday 2/23/23 @ 7:15 PM
154kj
68rpm
41%
15mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Thursday 9/2/21 @ 4:42 PM
✅
301kj
85rpm
39%
17mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Saturday 4/24/21 @ 6:40 PM
371kj
81rpm
39%
16mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 9:29 PM
145kj
76rpm
37%
15mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Thursday 12/3/20 @ 2:1 PM
161kj
77rpm
38%
15mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Friday 9/4/20 @ 6:59 PM
95kj
79rpm
35%
15mph
Sunday 9/6/20 @ 4:39 PM
✅
156kj
84rpm
42%
18mph
Friday 4/10/20 @ 9:34 PM
107kj
87rpm
39%
17mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 10/4/19 @ 3:29 PM
149kj
69rpm
41%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Friday 3/8/19 @ 12:57 PM
370kj
70rpm
49%
18mph
Sunday 6/16/19 @ 2:59 PM
✅
387kj
77rpm
46%
19mph
Workouts
154
kj
Thursday 2/23/23
299
kj
Thursday 6/10/21
371
kj
Saturday 4/24/21
181
kj
Wednesday 4/22/20