Shake and Bake
VS
Workouts
Monday 1/31/22 @ 10:43 PM
✅
168kj
74rpm
40%
16mph
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Friday 7/16/21 @ 12:38 PM
186kj
78rpm
41%
16mph
Monday 7/12/21 @ 12:4 PM
✅
192kj
75rpm
43%
17mph
Wednesday 11/4/20 @ 10:25 PM
102kj
66rpm
42%
15mph
Tuesday 11/3/20 @ 11:15 AM
✅
135kj
72rpm
44%
17mph
Sunday 5/10/20 @ 2:31 PM
61kj
74rpm
31%
12mph
Sunday 2/16/20 @ 2:38 PM
✅
131kj
79rpm
40%
17mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
Wednesday 4/15/20 @ 10:21 PM
✅
252kj
79rpm
45%
18mph
Monday 4/6/20 @ 1:52 PM
20kj
80rpm
23%
10mph
Tuesday 1/28/20 @ 10:22 AM
✅
56kj
81rpm
38%
16mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Saturday 6/29/19 @ 5:58 PM
166kj
74rpm
40%
16mph
Tuesday 7/23/19 @ 9:24 AM
✅
179kj
80rpm
39%
16mph
Saturday 2/16/19 @ 4:49 PM
206kj
67rpm
48%
17mph
Saturday 2/9/19 @ 2:54 PM
✅
207kj
64rpm
47%
16mph
Wednesday 12/19/18 @ 9:30 PM
192kj
68rpm
50%
16mph
Thursday 1/3/19 @ 11:42 AM
✅
200kj
76rpm
42%
17mph
heidiall
coffee cats & prozac
9
VS
allaboutme
#USAFA27 Sheridan WY
47
🔥
Workouts
166
kj
Sunday 12/2/18
122
kj
Thursday 1/16/20
206
kj
Saturday 2/16/19