Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
✅
182kj
77rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 11:19 PM
146kj
71rpm
39%
15mph
Monday 1/31/22 @ 10:43 PM
✅
168kj
74rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/2/22 @ 12:37 AM
140kj
74rpm
37%
14mph
Thursday 11/25/21 @ 9:19 PM
203kj
76rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:54 PM
✅
236kj
72rpm
40%
15mph
Friday 5/29/20 @ 7:16 PM
✅
280kj
72rpm
43%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 11:23 PM
124kj
72rpm
38%
15mph
Sunday 1/26/20 @ 7:9 PM
✅
172kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:7 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 1:56 PM
✅
455kj
78rpm
44%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 2:1 PM
351kj
65rpm
43%
15mph
Saturday 6/29/19 @ 5:58 PM
166kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:47 PM
✅
182kj
76rpm
40%
16mph
Thursday 6/27/19 @ 4:27 PM
✅
130kj
79rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/25/19 @ 11:31 PM
125kj
81rpm
38%
16mph
Sunday 1/27/19 @ 8:27 PM
✅
194kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/22/19 @ 6:1 PM
144kj
65rpm
40%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 182 kj
Friday 7/15/22
146 kj
Tuesday 8/2/22
30 min EMINEM Ride
Denis Morton
✅ 168 kj
Monday 1/31/22
140 kj
Wednesday 3/2/22
45 min Turkey Burn Ride
Robin Arzón
203 kj
Thursday 11/25/21
✅ 236 kj
Thursday 11/25/21
45 min Live DJ Pride Ride
Cody Rigsby
✅ 280 kj
Friday 5/29/20
124 kj
Friday 6/28/19
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Sunday 1/26/20
kj
Thursday 1/23/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 455 kj
Sunday 6/30/19
351 kj
Sunday 6/30/19
30 min Madonna Ride
Robin Arzón
166 kj
Saturday 6/29/19
✅ 182 kj
Friday 6/28/19
20 min Low Impact Ride
Cody Rigsby
✅ 130 kj
Thursday 6/27/19
125 kj
Tuesday 6/25/19
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Sunday 1/27/19
144 kj
Friday 3/22/19