Shake and Bake
Workouts
Thursday 2/23/23 @ 7:15 PM
✅
154kj
68rpm
41%
15mph
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
Monday 9/14/20 @ 8:51 PM
172kj
71rpm
41%
16mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Monday 4/27/20 @ 12:29 PM
144kj
76rpm
37%
15mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Friday 12/20/19 @ 8:59 PM
161kj
67rpm
42%
15mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Tuesday 10/8/19 @ 12:43 PM
191kj
72rpm
43%
16mph
Saturday 10/12/19 @ 5:18 PM
✅
225kj
74rpm
44%
17mph
Friday 9/13/19 @ 9:3 PM
72kj
70rpm
39%
15mph
Saturday 9/14/19 @ 12:15 AM
✅
118kj
84rpm
42%
18mph
Saturday 5/18/19 @ 3:53 PM
204kj
75rpm
44%
17mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Wednesday 1/9/19 @ 4:33 PM
✅
326kj
73rpm
46%
17mph
Sunday 1/6/19 @ 10:9 PM
270kj
72rpm
45%
17mph
Workouts
152
kj
Saturday 2/25/23
181
kj
Wednesday 4/22/20
204
kj
Saturday 5/18/19