Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:56 PM
✅
337kj
79rpm
43%
17mph
Saturday 12/2/23 @ 4:54 PM
334kj
76rpm
43%
17mph
Monday 3/8/21 @ 1:33 PM
✅
73kj
79rpm
42%
17mph
Thursday 10/26/23 @ 9:40 AM
56kj
78rpm
38%
15mph
Wednesday 3/30/22 @ 2:19 PM
✅
578kj
93rpm
38%
18mph
Friday 4/1/22 @ 10:27 AM
526kj
79rpm
45%
17mph
Saturday 11/21/20 @ 6:28 PM
✅
306kj
74rpm
43%
17mph
Sunday 1/9/22 @ 8:4 PM
249kj
77rpm
38%
16mph
Thursday 2/13/20 @ 2:26 PM
177kj
77rpm
39%
16mph
Sunday 10/24/21 @ 9:7 PM
✅
203kj
81rpm
40%
17mph
Tuesday 4/13/21 @ 11:59 AM
354kj
88rpm
39%
18mph
Monday 8/9/21 @ 9:15 AM
✅
363kj
86rpm
40%
18mph
Wednesday 8/12/20 @ 4:12 PM
✅
143kj
78rpm
42%
17mph
Tuesday 6/22/21 @ 9:24 AM
142kj
90rpm
39%
17mph
Wednesday 1/13/21 @ 3:46 PM
198kj
86rpm
46%
20mph
Saturday 3/13/21 @ 8:53 PM
✅
207kj
72rpm
52%
20mph
Thursday 2/25/21 @ 3:3 PM
✅
206kj
94rpm
36%
17mph
Sunday 2/28/21 @ 8:13 PM
192kj
90rpm
36%
17mph
Thursday 10/22/20 @ 3:0 PM
✅
267kj
74rpm
48%
19mph
Sunday 10/25/20 @ 7:12 PM
204kj
81rpm
41%
17mph
Workouts
526
kj
Friday 4/1/22
192
kj
Sunday 2/28/21