Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:22 PM
✅
359kj
99rpm
38%
18mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Thursday 4/20/23 @ 12:11 PM
✅
363kj
94rpm
39%
18mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Sunday 2/12/23 @ 12:53 PM
✅
367kj
95rpm
38%
18mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Wednesday 12/15/21 @ 3:39 AM
✅
66kj
81rpm
33%
14mph
Monday 12/13/21 @ 7:27 PM
40kj
76rpm
28%
11mph
Tuesday 6/8/21 @ 2:15 PM
✅
222kj
108rpm
34%
18mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Monday 4/19/21 @ 11:1 AM
✅
332kj
91rpm
38%
18mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Friday 4/3/20 @ 5:13 PM
✅
147kj
80rpm
42%
18mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 2:56 PM
✅
286kj
73rpm
50%
19mph
Saturday 10/17/20 @ 3:56 PM
143kj
65rpm
41%
15mph
Sunday 5/31/20 @ 6:26 PM
✅
224kj
78rpm
43%
18mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Workouts
208
kj
Tuesday 5/11/21
181
kj
Wednesday 2/3/21
40
kj
Monday 12/13/21
129
kj
Sunday 6/13/21
203
kj
Thursday 4/29/21
196
kj
Monday 4/19/21