Shake and Bake
Workouts
Saturday 1/27/24 @ 6:17 PM
157kj
60rpm
45%
15mph
Wednesday 11/8/23 @ 12:31 PM
✅
397kj
83rpm
52%
22mph
Monday 1/8/24 @ 8:29 PM
59kj
86rpm
36%
16mph
Monday 1/15/24 @ 1:3 PM
✅
128kj
82rpm
51%
22mph
Tuesday 7/26/22 @ 11:18 AM
245kj
84rpm
43%
18mph
Tuesday 1/9/24 @ 11:59 AM
✅
470kj
82rpm
56%
24mph
Monday 1/8/24 @ 9:49 PM
58kj
70rpm
42%
16mph
Tuesday 12/5/23 @ 3:21 PM
✅
141kj
82rpm
53%
23mph
Sunday 12/3/23 @ 9:59 PM
252kj
70rpm
49%
18mph
Monday 12/4/23 @ 12:31 PM
✅
419kj
82rpm
53%
23mph
Friday 8/11/23 @ 10:51 AM
246kj
74rpm
46%
18mph
Saturday 8/12/23 @ 11:27 AM
✅
352kj
78rpm
52%
21mph
Workouts
157
kj
Saturday 1/27/24
58
kj
Monday 1/8/24
252
kj
Sunday 12/3/23