Shake and Bake

Workouts

Monday 10/18/21 @ 1:54 PM
356kj
96rpm
38%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Sunday 12/13/20 @ 6:27 PM
373kj
71rpm
49%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/25/22 @ 4:14 PM
540kj
98rpm
43%
21mph
Monday 10/3/22 @ 12:58 PM
222kj
96rpm
37%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 1:26 PM
336kj
101rpm
40%
21mph
Tuesday 3/22/22 @ 12:6 PM
116kj
69rpm
49%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 12:33 AM
138kj
81rpm
45%
19mph
Monday 1/17/22 @ 2:1 PM
363kj
92rpm
39%
18mph
45 min Power Zone Ride
Ben Alldis
Wednesday 1/12/22 @ 11:17 AM
600kj
97rpm
47%
22mph
Monday 1/10/22 @ 2:54 PM
182kj
68rpm
44%
16mph
30 min Low Impact Ride
Camila Ramón
Tuesday 1/11/22 @ 1:1 PM
304kj
83rpm
47%
20mph
Thursday 12/16/21 @ 1:9 PM
72kj
88rpm
39%
17mph
10 min Low Impact Ride
Bradley Rose
Wednesday 9/15/21 @ 12:21 PM
121kj
102rpm
43%
21mph
Sunday 12/12/21 @ 9:58 PM
109kj
81rpm
41%
17mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/11/21 @ 2:38 AM
123kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 12:25 AM
242kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Friday 12/4/20 @ 3:3 PM
234kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
356 kj
Monday 10/18/21
417 kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
373 kj
Sunday 12/13/20
540 kj
Sunday 12/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
222 kj
Monday 10/3/22
336 kj
Saturday 6/19/21
15 min Pop Ride
Cody Rigsby
116 kj
Tuesday 3/22/22
138 kj
Wednesday 3/23/22
45 min Power Zone Ride
Ben Alldis
363 kj
Monday 1/17/22
600 kj
Wednesday 1/12/22
30 min Low Impact Ride
Camila Ramón
182 kj
Monday 1/10/22
304 kj
Tuesday 1/11/22
10 min Low Impact Ride
Bradley Rose
72 kj
Thursday 12/16/21
121 kj
Wednesday 9/15/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
109 kj
Sunday 12/12/21
123 kj
Saturday 12/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
242 kj
Wednesday 12/30/20
280 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
234 kj
Friday 12/4/20
243 kj
Saturday 12/5/20