Shake and Bake
Workouts
Wednesday 6/17/20 @ 8:27 PM
199kj
87rpm
32%
14mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/10/20 @ 1:10 PM
341kj
84rpm
36%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 4/6/21 @ 10:34 PM
208kj
84rpm
39%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 2/27/21 @ 4:2 PM
475kj
80rpm
43%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 10/17/20 @ 1:30 PM
363kj
79rpm
39%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/1/20 @ 9:42 PM
203kj
86rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/12/20 @ 9:59 PM
294kj
81rpm
40%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 6/10/20 @ 7:23 PM
201kj
86rpm
32%
14mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 6/11/20 @ 8:29 PM
181kj
80rpm
33%
14mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Workouts
208
kj
Tuesday 4/6/21
363
kj
Saturday 10/17/20
203
kj
Tuesday 12/1/20
294
kj
Thursday 11/12/20
111
kj
Tuesday 6/23/20
181
kj
Thursday 6/11/20