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Shake and Bake
heathersmiles
Virginia
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat heathersmiles
Workouts
Previous Workouts
Tuesday 5/23/23 @ 12:52 PM
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Saturday 4/22/23 @ 12:20 PM
✅
239
kj
82
rpm
43
%
18
mph
Tuesday 11/22/22 @ 3:8 PM
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Friday 4/14/23 @ 1:33 PM
✅
242
kj
83
rpm
42
%
18
mph
Friday 3/11/22 @ 3:23 PM
✅
114
kj
94
rpm
34
%
16
mph
20 min Recovery Ride
Matt Wilpers
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Monday 12/26/22 @ 4:32 PM
100
kj
93
rpm
32
%
15
mph
Sunday 7/24/22 @ 12:59 PM
240
kj
84
rpm
42
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/15/22 @ 9:42 PM
✅
281
kj
80
rpm
47
%
19
mph
Saturday 9/14/19 @ 1:50 PM
400
kj
80
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/14/19 @ 1:51 PM
✅
428
kj
83
rpm
46
%
19
mph
Previous Workouts
heathersmiles
Virginia
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 🔥
Beat heathersmiles
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
208
kj
Tuesday 5/23/23
✅
239
kj
Saturday 4/22/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
233
kj
Tuesday 11/22/22
✅
242
kj
Friday 4/14/23
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
114
kj
Friday 3/11/22
100
kj
Monday 12/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
240
kj
Sunday 7/24/22
✅
281
kj
Friday 7/15/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
400
kj
Saturday 9/14/19
✅
428
kj
Saturday 9/14/19
Previous Workouts