Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 10:24 AM
✅
202kj
81rpm
40%
17mph
Wednesday 1/31/24 @ 11:42 PM
96kj
77rpm
30%
12mph
Wednesday 10/20/21 @ 10:19 AM
✅
198kj
75rpm
42%
17mph
Wednesday 2/9/22 @ 8:27 PM
152kj
85rpm
34%
15mph
Saturday 10/9/21 @ 2:46 PM
407kj
73rpm
44%
17mph
Saturday 7/25/20 @ 11:54 AM
✅
430kj
80rpm
41%
17mph
Thursday 7/15/21 @ 11:43 PM
✅
81kj
70rpm
40%
15mph
Tuesday 12/17/19 @ 10:39 PM
43kj
71rpm
31%
11mph
Saturday 2/27/21 @ 1:30 PM
264kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 4:40 PM
✅
284kj
83rpm
38%
17mph
Wednesday 4/7/21 @ 10:26 AM
368kj
76rpm
41%
16mph
Saturday 5/23/20 @ 8:58 PM
✅
381kj
79rpm
40%
17mph
Saturday 4/4/20 @ 4:44 PM
70kj
81rpm
41%
17mph
Sunday 3/21/21 @ 2:31 PM
✅
75kj
75rpm
44%
17mph
Monday 8/3/20 @ 10:54 AM
✅
188kj
78rpm
40%
16mph
Tuesday 12/1/20 @ 8:15 PM
153kj
78rpm
40%
16mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Wednesday 8/26/20 @ 11:55 AM
✅
289kj
70rpm
41%
16mph
Friday 9/21/18 @ 10:28 AM
kj
rpm
%
0mph
Friday 10/5/18 @ 1:27 PM
✅
162kj
77rpm
37%
15mph
heather_miles
Madison, MS
28
🔥
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Workouts
96
kj
Wednesday 1/31/24
152
kj
Wednesday 2/9/22
407
kj
Saturday 10/9/21
264
kj
Saturday 2/27/21
368
kj
Wednesday 4/7/21
153
kj
Tuesday 12/1/20
273
kj
Sunday 9/20/20