Shake and Bake
Workouts
Monday 7/17/23 @ 3:26 PM
✅
351kj
68rpm
46%
17mph
Thursday 3/23/23 @ 10:16 AM
279kj
66rpm
45%
16mph
Friday 10/28/22 @ 12:16 PM
78kj
69rpm
40%
15mph
Thursday 10/27/22 @ 11:17 AM
✅
93kj
60rpm
47%
16mph
Saturday 1/1/22 @ 2:5 PM
✅
119kj
72rpm
46%
18mph
Wednesday 2/16/22 @ 1:7 PM
97kj
65rpm
45%
16mph
Wednesday 12/8/21 @ 12:4 AM
✅
117kj
73rpm
45%
18mph
Friday 11/12/21 @ 12:49 PM
98kj
69rpm
44%
16mph
Sunday 10/24/21 @ 12:59 PM
196kj
63rpm
45%
15mph
Monday 9/20/21 @ 10:17 AM
✅
233kj
68rpm
49%
18mph
Friday 12/27/19 @ 11:3 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 1:32 PM
✅
139kj
76rpm
41%
17mph
Friday 11/27/20 @ 3:50 PM
✅
137kj
76rpm
43%
17mph
Monday 11/16/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 1:15 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:51 PM
✅
203kj
77rpm
41%
17mph
Thursday 3/12/20 @ 10:42 PM
175kj
83rpm
38%
16mph
Sunday 3/15/20 @ 12:19 PM
✅
184kj
75rpm
41%
16mph
Saturday 12/1/18 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 3:13 PM
✅
70kj
78rpm
39%
16mph
Workouts
97
kj
Wednesday 2/16/22
196
kj
Sunday 10/24/21