Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:14 PM
✅
131kj
76rpm
41%
17mph
Thursday 4/20/23 @ 8:56 AM
71kj
81rpm
30%
13mph
Friday 6/17/22 @ 11:1 AM
✅
176kj
70rpm
42%
16mph
Saturday 6/11/22 @ 2:31 PM
172kj
77rpm
39%
16mph
Wednesday 1/26/22 @ 11:27 AM
117kj
47rpm
43%
11mph
Monday 12/20/21 @ 12:38 PM
✅
123kj
50rpm
46%
12mph
Tuesday 9/14/21 @ 10:30 AM
✅
49kj
64rpm
42%
15mph
Thursday 4/8/21 @ 9:42 AM
44kj
79rpm
35%
14mph
Thursday 5/6/21 @ 10:54 AM
73kj
66rpm
41%
15mph
Friday 5/7/21 @ 9:34 AM
✅
76kj
79rpm
37%
15mph
Tuesday 4/13/21 @ 10:50 AM
✅
95kj
77rpm
41%
17mph
Monday 4/5/21 @ 9:15 AM
75kj
85rpm
34%
15mph
Wednesday 12/30/20 @ 11:55 AM
126kj
82rpm
33%
14mph
Thursday 12/24/20 @ 2:6 PM
✅
164kj
73rpm
40%
16mph
Wednesday 8/5/20 @ 10:7 AM
✅
197kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 2:55 PM
192kj
82rpm
39%
16mph
Friday 7/31/20 @ 1:19 PM
✅
91kj
72rpm
42%
16mph
Thursday 7/16/20 @ 10:22 AM
72kj
80rpm
35%
15mph
Sunday 11/17/19 @ 9:19 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 4:47 PM
✅
282kj
78rpm
41%
17mph
Workouts
117
kj
Wednesday 1/26/22
126
kj
Wednesday 12/30/20
192
kj
Tuesday 8/4/20
72
kj
Thursday 7/16/20