Shake and Bake

Workouts

Thursday 8/31/23 @ 11:50 AM
195kj
70rpm
43%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 4:22 PM
✅
199kj
81rpm
40%
17mph
Wednesday 4/27/22 @ 12:0 AM
✅
105kj
69rpm
45%
17mph
15 min Low Impact Ride
Ally Love
Wednesday 4/27/22 @ 5:14 PM
73kj
81rpm
35%
15mph
Monday 4/19/21 @ 11:4 PM
63kj
72rpm
43%
16mph
10 min Climb Ride
Christine D'Ercole
Thursday 3/4/21 @ 5:8 PM
✅
91kj
77rpm
46%
19mph
Sunday 4/18/21 @ 2:38 PM
204kj
75rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:51 PM
✅
337kj
81rpm
50%
21mph
Friday 12/6/19 @ 1:50 AM
kj
rpm
%
0mph
45 min Low Impact Ride
Jess King
Tuesday 4/6/21 @ 9:0 PM
✅
380kj
86rpm
43%
19mph
Thursday 2/18/21 @ 1:34 PM
113kj
72rpm
41%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 2/9/21 @ 10:26 PM
✅
174kj
79rpm
46%
19mph
Tuesday 1/26/21 @ 11:22 AM
73kj
66rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 10:23 PM
✅
101kj
71rpm
52%
20mph
Monday 12/28/20 @ 11:10 PM
223kj
75rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 1/4/21 @ 10:32 PM
✅
300kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 9:59 AM
113kj
83rpm
37%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
✅
147kj
87rpm
40%
17mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
195 kj
Thursday 8/31/23
✅ 199 kj
Sunday 8/20/23
15 min Low Impact Ride
Ally Love
✅ 105 kj
Wednesday 4/27/22
73 kj
Wednesday 4/27/22
10 min Climb Ride
Christine D'Ercole
63 kj
Monday 4/19/21
✅ 91 kj
Thursday 3/4/21
30 min Sundays with Love
Ally Love
204 kj
Sunday 4/18/21
✅ 337 kj
Sunday 1/17/21
45 min Low Impact Ride
Jess King
kj
Friday 12/6/19
✅ 380 kj
Tuesday 4/6/21
20 min 80s Rock Ride
Christine D'Ercole
113 kj
Thursday 2/18/21
✅ 174 kj
Tuesday 2/9/21
10 min Climb Ride
Alex Toussaint
73 kj
Tuesday 1/26/21
✅ 101 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
223 kj
Monday 12/28/20
✅ 300 kj
Monday 1/4/21
30 min P!nk Ride
Christine D'Ercole
164 kj
Wednesday 4/15/20
✅ 341 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
113 kj
Tuesday 4/14/20
✅ 147 kj
Friday 3/27/20