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Shake and Bake
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
12
Beat heather_miles
Workouts
Previous Workouts
Tuesday 6/20/23 @ 4:38 PM
✅
97
kj
78
rpm
40
%
17
mph
15 min 80s Ride
Ally Love
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Friday 7/30/21 @ 9:6 PM
87
kj
71
rpm
42
%
16
mph
Wednesday 7/13/22 @ 10:52 AM
✅
98
kj
71
rpm
43
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Tuesday 4/28/20 @ 5:52 PM
68
kj
81
rpm
33
%
14
mph
Tuesday 4/5/22 @ 11:11 AM
✅
132
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 3/8/22 @ 12:39 PM
95
kj
62
rpm
42
%
15
mph
Friday 12/17/21 @ 11:42 AM
✅
141
kj
74
rpm
44
%
17
mph
20 min 90s Rock Ride
Denis Morton
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Monday 9/27/21 @ 6:45 PM
110
kj
72
rpm
40
%
15
mph
Wednesday 7/7/21 @ 10:8 AM
✅
214
kj
71
rpm
45
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
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Saturday 5/22/21 @ 4:27 PM
156
kj
75
rpm
38
%
15
mph
Sunday 6/28/20 @ 1:59 PM
✅
271
kj
75
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Wednesday 7/8/20 @ 8:44 PM
212
kj
78
rpm
41
%
17
mph
Friday 4/10/20 @ 11:44 AM
✅
195
kj
80
rpm
40
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 1/14/20 @ 9:7 PM
182
kj
83
rpm
37
%
16
mph
Previous Workouts
heather_miles
Madison, MS
35 🔥
Beat 4cryinoutloud
VS
4cryinoutloud
New Jersey
12
Beat heather_miles
Workouts
Previous Workouts
15 min 80s Ride
Ally Love
View Class
Share
✅
97
kj
Tuesday 6/20/23
87
kj
Friday 7/30/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
98
kj
Wednesday 7/13/22
68
kj
Tuesday 4/28/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
132
kj
Tuesday 4/5/22
95
kj
Tuesday 3/8/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
141
kj
Friday 12/17/21
110
kj
Monday 9/27/21
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
214
kj
Wednesday 7/7/21
156
kj
Saturday 5/22/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
271
kj
Sunday 6/28/20
212
kj
Wednesday 7/8/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
195
kj
Friday 4/10/20
182
kj
Tuesday 1/14/20
Previous Workouts