Shake and Bake

Workouts

Tuesday 11/16/21 @ 11:47 AM
βœ…
130kj
55rpm
39%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/27/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 1:52 PM
βœ…
78kj
66rpm
41%
15mph
15 min Soul Ride
Sam Yo
Tuesday 5/18/21 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:37 PM
βœ…
101kj
77rpm
42%
17mph
15 min HIIT Ride
Jess King
Tuesday 1/26/21 @ 3:38 AM
kj
rpm
%
0mph
Sunday 7/11/21 @ 11:9 AM
βœ…
122kj
71rpm
42%
16mph
20 min Reflection Ride
Christine D'Ercole
Thursday 5/13/21 @ 8:9 PM
96kj
0rpm
0%
0mph
Friday 7/2/21 @ 12:23 AM
βœ…
91kj
70rpm
42%
16mph
15 min Climb Ride
Hannah Frankson
Thursday 4/8/21 @ 12:46 PM
74kj
0rpm
0%
0mph
Saturday 6/19/21 @ 3:31 PM
βœ…
99kj
69rpm
45%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 10:54 PM
73kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 12:52 PM
βœ…
108kj
78rpm
42%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 6:19 PM
52kj
0rpm
0%
0mph
Thursday 7/23/20 @ 1:12 PM
βœ…
427kj
78rpm
42%
17mph
60 min Feel Good Ride
Ally Love
Wednesday 7/15/20 @ 10:32 AM
265kj
107rpm
0%
0mph
Thursday 7/16/20 @ 1:6 PM
βœ…
52kj
74rpm
39%
15mph
10 min Low Impact Ride
Robin ArzΓ³n
Thursday 7/2/20 @ 4:0 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 2:8 PM
βœ…
106kj
78rpm
42%
17mph
15 min R&B Ride
Tunde Oyeneyin
Friday 7/10/20 @ 11:45 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 130 kj
Tuesday 11/16/21
kj
Sunday 9/27/20
15 min Soul Ride
Sam Yo
βœ… 78 kj
Sunday 10/24/21
kj
Tuesday 5/18/21
15 min HIIT Ride
Jess King
βœ… 101 kj
Wednesday 1/27/21
kj
Tuesday 1/26/21
20 min Reflection Ride
Christine D'Ercole
βœ… 122 kj
Sunday 7/11/21
96 kj
Thursday 5/13/21
15 min Climb Ride
Hannah Frankson
βœ… 91 kj
Friday 7/2/21
74 kj
Thursday 4/8/21
15 min Low Impact Ride
Tunde Oyeneyin
βœ… 99 kj
Saturday 6/19/21
73 kj
Friday 8/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 108 kj
Tuesday 6/9/20
52 kj
Sunday 12/6/20
60 min Feel Good Ride
Ally Love
βœ… 427 kj
Thursday 7/23/20
265 kj
Wednesday 7/15/20
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 52 kj
Thursday 7/16/20
kj
Thursday 7/2/20
15 min R&B Ride
Tunde Oyeneyin
βœ… 106 kj
Saturday 7/11/20
kj
Friday 7/10/20