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Shake and Bake
heather_miles
Madison, MS
2
Beat 2sexy4mybike
VS
2sexy4mybike
Boston πͺπ½
56 π₯
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Sunday 4/3/22 @ 2:13 PM
345
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 4/17/22 @ 9:47 PM
β
347
kj
86
rpm
41
%
18
mph
Monday 11/22/21 @ 11:3 PM
452
kj
75
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Share
Wednesday 12/29/21 @ 4:33 PM
β
613
kj
76
rpm
47
%
19
mph
Thursday 11/11/21 @ 11:16 AM
270
kj
70
rpm
42
%
15
mph
45 min Sold Out Show Ride
Jenn Sherman
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Sunday 6/6/21 @ 1:25 PM
β
669
kj
84
rpm
52
%
22
mph
Saturday 10/9/21 @ 2:46 PM
407
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 4:11 PM
β
689
kj
93
rpm
45
%
21
mph
Sunday 2/28/21 @ 1:25 PM
589
kj
77
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:30 PM
β
1223
kj
93
rpm
48
%
22
mph
Wednesday 12/30/20 @ 11:55 AM
126
kj
82
rpm
33
%
14
mph
30 min Low Impact Ride
Kendall Toole
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Tuesday 2/23/21 @ 4:15 PM
β
358
kj
74
rpm
55
%
21
mph
Tuesday 1/19/21 @ 11:12 AM
126
kj
68
rpm
44
%
17
mph
20 min Climb Ride
Jenn Sherman
View Class
Share
Tuesday 1/5/21 @ 4:55 PM
β
314
kj
71
rpm
62
%
24
mph
Tuesday 9/1/20 @ 10:32 AM
191
kj
78
rpm
40
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 8/21/20 @ 8:0 PM
β
395
kj
88
rpm
49
%
22
mph
Sunday 7/5/20 @ 4:33 PM
348
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:16 PM
β
505
kj
80
rpm
50
%
21
mph
Saturday 3/21/20 @ 3:23 PM
92
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 12:10 AM
β
234
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
2
Beat 2sexy4mybike
VS
2sexy4mybike
Boston πͺπ½
56 π₯
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
345
kj
Sunday 4/3/22
β
347
kj
Sunday 4/17/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
452
kj
Monday 11/22/21
β
613
kj
Wednesday 12/29/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
270
kj
Thursday 11/11/21
β
669
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 10/9/21
β
689
kj
Sunday 7/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Sunday 2/28/21
β
1223
kj
Sunday 2/7/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
126
kj
Wednesday 12/30/20
β
358
kj
Tuesday 2/23/21
20 min Climb Ride
Jenn Sherman
View Class
Share
126
kj
Tuesday 1/19/21
β
314
kj
Tuesday 1/5/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
191
kj
Tuesday 9/1/20
β
395
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
348
kj
Sunday 7/5/20
β
505
kj
Wednesday 8/5/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
92
kj
Saturday 3/21/20
β
234
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts