Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 10:21 AM
283kj
74rpm
42%
17mph
Thursday 6/4/20 @ 12:35 PM
✅
329kj
73rpm
45%
17mph
Thursday 5/12/22 @ 10:36 AM
✅
233kj
76rpm
44%
18mph
Monday 5/9/22 @ 9:39 PM
217kj
74rpm
44%
17mph
Saturday 4/4/20 @ 5:28 PM
58kj
75rpm
40%
16mph
Sunday 7/19/20 @ 8:20 PM
✅
90kj
58rpm
57%
19mph
Saturday 4/4/20 @ 4:55 PM
52kj
77rpm
38%
15mph
Sunday 7/19/20 @ 7:8 PM
✅
68kj
72rpm
44%
17mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 1:32 AM
✅
354kj
71rpm
47%
18mph
Sunday 5/3/20 @ 2:0 PM
229kj
74rpm
45%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
251kj
75rpm
47%
18mph
Tuesday 4/14/20 @ 10:20 AM
93kj
81rpm
34%
14mph
Wednesday 4/1/20 @ 4:0 PM
✅
163kj
76rpm
46%
18mph
Monday 3/9/20 @ 9:53 AM
160kj
79rpm
38%
15mph
Sunday 4/12/20 @ 8:12 PM
✅
242kj
74rpm
47%
18mph
Wednesday 11/13/19 @ 1:30 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:4 PM
✅
68kj
80rpm
41%
17mph
Saturday 8/17/19 @ 12:14 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 2:33 AM
✅
240kj
73rpm
46%
18mph
heather_miles
Madison, MS
6
VS
2frenchiemom
Johns Creek, GA
52
🔥
Workouts
217
kj
Monday 5/9/22
335
kj
Friday 7/3/20
229
kj
Sunday 5/3/20