Shake and Bake
Workouts
Friday 10/23/20 @ 9:37 AM
212kj
73rpm
44%
17mph
Sunday 10/18/20 @ 3:57 PM
✅
258kj
68rpm
50%
18mph
Wednesday 3/1/23 @ 6:4 PM
✅
231kj
77rpm
44%
18mph
Wednesday 2/22/23 @ 8:16 PM
225kj
64rpm
49%
17mph
Wednesday 6/30/21 @ 9:24 AM
280kj
72rpm
42%
16mph
Tuesday 9/14/21 @ 4:4 PM
✅
318kj
71rpm
45%
17mph
Monday 3/29/21 @ 10:5 PM
86kj
71rpm
41%
16mph
Tuesday 3/9/21 @ 5:15 PM
✅
92kj
81rpm
39%
16mph
Thursday 3/4/21 @ 12:46 AM
314kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
Monday 11/16/20 @ 11:19 AM
186kj
72rpm
42%
16mph
Sunday 11/15/20 @ 4:57 PM
✅
248kj
67rpm
50%
18mph
Wednesday 5/27/20 @ 11:16 AM
214kj
78rpm
42%
17mph
Tuesday 5/26/20 @ 4:30 PM
✅
245kj
69rpm
48%
18mph
Friday 3/6/20 @ 2:29 PM
85kj
71rpm
42%
16mph
Monday 5/18/20 @ 4:13 PM
✅
114kj
69rpm
47%
17mph
Saturday 4/11/20 @ 5:19 PM
30kj
82rpm
28%
12mph
Friday 1/18/19 @ 4:3 PM
✅
79kj
87rpm
41%
18mph
Sunday 3/1/20 @ 2:21 PM
254kj
81rpm
37%
16mph
Saturday 2/29/20 @ 4:43 PM
✅
387kj
70rpm
49%
18mph
Workouts
314
kj
Thursday 3/4/21
214
kj
Wednesday 5/27/20