Shake and Bake
Workouts
Friday 11/3/23 @ 2:26 PM
161kj
78rpm
37%
15mph
Thursday 11/2/23 @ 10:59 PM
✅
201kj
78rpm
41%
17mph
Friday 12/2/22 @ 1:30 PM
168kj
66rpm
43%
16mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Monday 7/18/22 @ 11:47 PM
176kj
73rpm
41%
16mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Sunday 12/15/19 @ 4:47 PM
✅
83kj
80rpm
44%
18mph
Thursday 11/21/19 @ 12:27 AM
82kj
75rpm
48%
18mph
Saturday 1/1/22 @ 5:6 PM
164kj
77rpm
38%
15mph
Saturday 1/1/22 @ 5:37 PM
✅
193kj
75rpm
42%
17mph
Sunday 3/14/21 @ 2:56 PM
224kj
80rpm
42%
18mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Thursday 5/21/20 @ 2:22 PM
0kj
0rpm
42%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Tuesday 10/16/18 @ 8:56 PM
217kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 5:50 PM
✅
243kj
85rpm
42%
18mph
Wednesday 3/25/20 @ 3:6 PM
✅
122kj
81rpm
44%
18mph
Saturday 9/28/19 @ 1:46 PM
82kj
84rpm
39%
17mph
Friday 7/12/19 @ 6:38 PM
✅
242kj
76rpm
46%
18mph
Friday 7/12/19 @ 12:13 AM
190kj
80rpm
40%
16mph
Workouts
161
kj
Friday 11/3/23
168
kj
Friday 12/2/22
164
kj
Saturday 1/1/22
224
kj
Sunday 3/14/21
0
kj
Thursday 5/21/20