Shake and Bake
Workouts
Thursday 10/28/21 @ 2:4 PM
293kj
76rpm
41%
16mph
Thursday 8/6/20 @ 1:3 PM
✅
750kj
80rpm
58%
24mph
Friday 5/14/21 @ 1:19 PM
419kj
84rpm
40%
17mph
Saturday 1/9/21 @ 12:57 PM
✅
966kj
80rpm
58%
24mph
Friday 2/28/20 @ 5:11 PM
337kj
81rpm
42%
18mph
Thursday 2/20/20 @ 12:56 PM
✅
728kj
82rpm
57%
24mph
Thursday 11/26/20 @ 12:59 PM
343kj
78rpm
44%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
731kj
80rpm
58%
24mph
Friday 10/2/20 @ 3:4 PM
291kj
80rpm
40%
17mph
Friday 10/2/20 @ 12:55 PM
✅
782kj
81rpm
59%
25mph
Thursday 7/2/20 @ 9:11 PM
0kj
0rpm
43%
0mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Tuesday 5/26/20 @ 1:28 PM
0kj
0rpm
43%
0mph
Saturday 4/11/20 @ 12:48 PM
✅
695kj
79rpm
57%
24mph
Friday 5/1/20 @ 1:12 PM
0kj
0rpm
42%
0mph
Friday 6/7/19 @ 2:14 AM
✅
423kj
75rpm
57%
23mph
Thursday 8/1/19 @ 2:11 PM
344kj
79rpm
43%
18mph
Saturday 8/3/19 @ 3:31 PM
✅
727kj
82rpm
57%
24mph
Monday 11/4/19 @ 6:41 PM
247kj
74rpm
47%
18mph
Monday 11/4/19 @ 1:1 PM
✅
438kj
80rpm
55%
23mph
Workouts
419
kj
Friday 5/14/21
337
kj
Friday 2/28/20
343
kj
Thursday 11/26/20
291
kj
Friday 10/2/20
0
kj
Thursday 7/2/20
0
kj
Tuesday 5/26/20
0
kj
Friday 5/1/20