Shake and Bake
Workouts
Saturday 12/11/21 @ 8:6 PM
132kj
71rpm
44%
17mph
Tuesday 11/23/21 @ 12:22 PM
✅
137kj
78rpm
41%
17mph
Sunday 8/15/21 @ 5:10 PM
✅
62kj
87rpm
37%
17mph
Wednesday 8/11/21 @ 2:33 PM
39kj
86rpm
30%
13mph
Saturday 6/5/21 @ 5:24 PM
✅
69kj
73rpm
44%
17mph
Tuesday 5/12/20 @ 9:16 PM
67kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 4:35 PM
✅
207kj
82rpm
40%
17mph
Thursday 1/7/21 @ 5:6 PM
172kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 5:16 PM
✅
232kj
82rpm
42%
18mph
Sunday 12/20/20 @ 4:14 PM
198kj
80rpm
40%
17mph
Saturday 8/22/20 @ 11:14 PM
✅
154kj
88rpm
40%
18mph
Friday 8/21/20 @ 11:58 AM
101kj
85rpm
34%
15mph
Wednesday 10/30/19 @ 12:26 AM
192kj
80rpm
39%
16mph
Thursday 3/19/20 @ 1:28 PM
✅
219kj
80rpm
42%
17mph
Workouts
192
kj
Wednesday 10/30/19