Shake and Bake
Workouts
Friday 4/30/21 @ 9:6 PM
✅
217kj
74rpm
44%
17mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Sunday 2/14/21 @ 4:31 PM
✅
234kj
82rpm
43%
18mph
Sunday 10/18/20 @ 7:10 PM
213kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
248kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Tuesday 5/5/20 @ 10:24 PM
115kj
80rpm
38%
16mph
Thursday 5/7/20 @ 11:17 PM
✅
150kj
81rpm
42%
18mph
Monday 4/27/20 @ 1:58 PM
233kj
83rpm
43%
18mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Thursday 10/31/19 @ 5:44 PM
✅
237kj
81rpm
44%
18mph
Thursday 10/31/19 @ 12:18 AM
230kj
76rpm
45%
18mph
Thursday 9/12/19 @ 5:56 PM
306kj
79rpm
41%
17mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Wednesday 7/24/19 @ 10:29 PM
✅
366kj
88rpm
41%
18mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Thursday 6/13/19 @ 4:26 PM
✅
252kj
83rpm
44%
19mph
Saturday 6/15/19 @ 3:28 PM
225kj
76rpm
44%
17mph
Sunday 5/5/19 @ 4:55 PM
228kj
85rpm
42%
18mph
Friday 5/10/19 @ 1:58 AM
✅
251kj
78rpm
46%
18mph
Workouts
229
kj
Tuesday 11/10/20
233
kj
Monday 4/27/20
310
kj
Saturday 7/27/19