Shake and Bake
Workouts
Saturday 5/27/23 @ 4:3 AM
✅
432kj
82rpm
41%
17mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Thursday 11/12/20 @ 6:44 PM
278kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 11/11/20 @ 4:10 PM
✅
386kj
76rpm
45%
18mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Workouts
421
kj
Wednesday 6/30/21
171
kj
Saturday 7/24/21
311
kj
Sunday 5/16/21
217
kj
Tuesday 3/16/21
434
kj
Saturday 4/24/21
544
kj
Thursday 10/29/20
311
kj
Thursday 9/3/20
278
kj
Thursday 11/12/20