Shake and Bake
Workouts
Thursday 5/6/21 @ 12:26 AM
✅
229kj
74rpm
46%
18mph
Friday 2/11/22 @ 2:6 PM
122kj
69rpm
37%
14mph
Sunday 5/2/21 @ 3:42 PM
266kj
83rpm
44%
19mph
Wednesday 9/22/21 @ 11:4 PM
✅
296kj
82rpm
47%
20mph
Thursday 6/10/21 @ 1:43 AM
208kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 9:31 AM
✅
210kj
74rpm
43%
17mph
Wednesday 2/24/21 @ 1:56 AM
✅
113kj
76rpm
39%
16mph
Monday 2/8/21 @ 12:41 AM
51kj
66rpm
30%
11mph
Sunday 2/21/21 @ 3:55 PM
✅
234kj
70rpm
48%
17mph
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:33 PM
✅
152kj
75rpm
45%
18mph
Monday 8/31/20 @ 3:55 PM
147kj
69rpm
40%
15mph
Tuesday 9/1/20 @ 9:49 AM
✅
255kj
75rpm
46%
18mph
Friday 6/12/20 @ 1:26 PM
✅
57kj
72rpm
41%
16mph
Thursday 3/19/20 @ 9:48 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 8:2 PM
✅
272kj
77rpm
40%
16mph
Thursday 1/23/20 @ 10:41 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:39 PM
✅
219kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 11:6 PM
kj
rpm
%
0mph
Workouts
147
kj
Monday 8/31/20
kj
Wednesday 4/22/20