Shake and Bake
Workouts
Saturday 7/15/23 @ 2:4 PM
83kj
66rpm
37%
14mph
Tuesday 4/4/23 @ 1:39 PM
✅
131kj
80rpm
39%
16mph
Tuesday 12/13/22 @ 1:35 PM
125kj
57rpm
42%
13mph
Friday 12/9/22 @ 2:29 AM
✅
203kj
70rpm
39%
15mph
Wednesday 6/23/21 @ 10:0 PM
134kj
65rpm
39%
14mph
Wednesday 4/6/22 @ 6:35 PM
✅
231kj
78rpm
43%
17mph
Thursday 6/23/22 @ 7:14 PM
184kj
71rpm
44%
16mph
Thursday 5/5/22 @ 12:0 AM
✅
216kj
77rpm
43%
17mph
Tuesday 6/21/22 @ 9:43 PM
159kj
68rpm
42%
15mph
Tuesday 6/21/22 @ 12:30 PM
✅
222kj
64rpm
48%
16mph
Tuesday 1/4/22 @ 12:52 AM
125kj
58rpm
41%
13mph
Thursday 9/30/21 @ 6:56 PM
✅
224kj
76rpm
43%
17mph
Saturday 12/4/21 @ 2:22 PM
61kj
64rpm
38%
14mph
Friday 5/29/20 @ 10:42 PM
✅
133kj
69rpm
51%
19mph
Monday 10/4/21 @ 11:3 PM
31kj
67rpm
33%
12mph
Sunday 3/22/20 @ 4:11 PM
✅
92kj
83rpm
44%
19mph
Sunday 9/26/21 @ 9:17 AM
115kj
63rpm
38%
13mph
Tuesday 9/21/21 @ 11:24 PM
✅
229kj
70rpm
47%
17mph
Sunday 8/29/21 @ 2:6 PM
134kj
69rpm
38%
14mph
Tuesday 12/10/19 @ 9:35 PM
✅
235kj
81rpm
43%
18mph
Workouts
125
kj
Tuesday 12/13/22
184
kj
Thursday 6/23/22