Shake and Bake
Workouts
Wednesday 4/19/23 @ 8:19 PM
131kj
62rpm
40%
14mph
Monday 4/17/23 @ 12:52 AM
✅
171kj
78rpm
38%
16mph
Saturday 2/5/22 @ 12:18 AM
125kj
64rpm
39%
14mph
Friday 12/10/21 @ 12:27 PM
✅
218kj
76rpm
44%
17mph
Wednesday 2/1/23 @ 9:13 PM
128kj
63rpm
40%
14mph
Thursday 2/9/23 @ 12:16 AM
✅
181kj
76rpm
39%
16mph
Tuesday 11/22/22 @ 11:4 PM
125kj
43rpm
46%
11mph
Saturday 12/3/22 @ 10:10 PM
✅
188kj
75rpm
41%
16mph
Monday 10/10/22 @ 4:2 PM
165kj
54rpm
41%
13mph
Monday 10/24/22 @ 9:16 PM
✅
261kj
73rpm
37%
15mph
Saturday 10/1/22 @ 4:58 PM
171kj
60rpm
38%
13mph
Thursday 9/29/22 @ 12:58 AM
✅
295kj
71rpm
43%
17mph
Saturday 1/8/22 @ 9:52 PM
94kj
53rpm
45%
13mph
Thursday 12/30/21 @ 10:43 AM
✅
122kj
71rpm
42%
16mph
Saturday 2/19/22 @ 1:10 PM
88kj
68rpm
38%
14mph
Thursday 2/17/22 @ 10:37 AM
✅
110kj
69rpm
40%
15mph
Sunday 1/23/22 @ 5:34 PM
84kj
60rpm
40%
14mph
Saturday 1/22/22 @ 1:57 PM
✅
127kj
72rpm
43%
16mph
Saturday 9/25/21 @ 3:45 PM
240kj
69rpm
41%
15mph
Wednesday 8/18/21 @ 2:39 PM
✅
276kj
77rpm
40%
16mph
Workouts
131
kj
Wednesday 4/19/23
128
kj
Wednesday 2/1/23
125
kj
Tuesday 11/22/22
171
kj
Saturday 10/1/22
240
kj
Saturday 9/25/21