Shake and Bake
Workouts
Saturday 10/23/21 @ 1:53 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 7:58 PM
✅
519kj
83rpm
49%
21mph
Wednesday 12/2/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 5:3 PM
✅
532kj
89rpm
46%
20mph
Wednesday 10/28/20 @ 12:38 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:55 AM
✅
527kj
83rpm
49%
21mph
Thursday 3/18/21 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 10:53 PM
✅
520kj
82rpm
49%
21mph
Friday 10/2/20 @ 4:10 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:3 PM
✅
333kj
85rpm
48%
21mph
Wednesday 7/22/20 @ 11:59 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:0 AM
✅
532kj
83rpm
50%
21mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 11:51 AM
✅
598kj
85rpm
44%
19mph
Sunday 8/2/20 @ 6:56 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:27 PM
✅
540kj
91rpm
47%
21mph
Wednesday 4/15/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:28 AM
✅
483kj
85rpm
46%
20mph
Sunday 9/15/19 @ 5:2 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 4:51 AM
✅
122kj
84rpm
42%
18mph
Workouts
kj
Saturday 10/23/21
kj
Thursday 3/18/21
kj
Friday 10/2/20
kj
Wednesday 7/22/20
kj
Monday 1/20/20