Shake and Bake
Workouts
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 11:17 AM
✅
242kj
83rpm
42%
18mph
Wednesday 5/25/22 @ 1:28 AM
kj
rpm
%
0mph
Friday 10/7/22 @ 7:17 PM
✅
189kj
82rpm
38%
16mph
Sunday 1/1/23 @ 7:34 PM
✅
85kj
58rpm
54%
18mph
Wednesday 12/14/22 @ 3:10 PM
75kj
64rpm
47%
17mph
Sunday 1/23/22 @ 9:8 PM
✅
79kj
60rpm
54%
18mph
Monday 1/10/22 @ 7:54 PM
69kj
64rpm
49%
17mph
Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:56 PM
✅
69kj
77rpm
31%
13mph
Monday 8/23/21 @ 4:15 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Wednesday 10/7/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Thursday 2/11/21 @ 12:53 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:11 PM
✅
108kj
64rpm
57%
20mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Workouts
kj
Friday 6/3/22
kj
Wednesday 5/25/22
kj
Tuesday 5/26/20